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Ask a nutritionist: What are the best sources of plant-based protein?

15 Mar 2019

NBC News 

Here's a step-by-step guide to eating more (good quality) plant proteins.

Maybe you’ve heard of the EAT-Lancet Commission Report that outlines a healthy-people, healthy-planet eating pattern. This report, which was developed by 37 scientists and released earlier this year, found that the best diet for both people and the planet includes a variety of plant-based foods, is low in animal proteins, favors unsaturated over saturated fats, and limits refined grains, highly processed foods, and added sugars.

To read the full story click here

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Ask a nutritionist: What are the best sources of plant-based protein?www.rokketmed.com27 Mar 2019

NBC News 

Here's a step-by-step guide to eating more (good quality) plant proteins.

Maybe you’ve heard of the EAT-Lancet Commission Report that outlines a healthy-people, healthy-planet eating pattern. This report, which was developed by 37 scientists and released earlier this year, found that the best diet for both people and the planet includes a variety of plant-based foods, is low in animal proteins, favors unsaturated over saturated fats, and limits refined grains, highly processed foods, and added sugars.

To read the full story click here

Ask a nutritionist: What are the best sources of plant-based protein?