Having a healthy mind is crucial, which is why you’ll want to listen up as Ajeet Sodhi, MD, a neurologist and the director of neurocritical care at the California Institute of Neuroscience, shares the habits and activities he does to promote and improve brain function every single day. It’s advice you—and your brain—simply can’t miss.

So try at least one of the 5 things like coffee, puzzles and exercise which is no surprise to those of us at RokketMed!

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