Blog

Napping on the job may turn out to be a very good idea for a sleep-deprived nation

20 Nov 2017

Everyday we are learning more and more about the power of sleep.  We know getting more sleep leads to weight loss, improved memory, thinking skills, a healthier heart and so much more.  Yet, every year individuals are getting less sleep not more.  Maybe a daily nap is something those of us not logging enough night time zzz's can benefit from.  

Read more

Healthy Habits

Why the U.S. could experience its deadliest flu season in 2019

13 Oct 2019

Healthy Habits

People who spend more time outdoors lead more fulfilling lives, new research shows

10 Sep 2019

Healthy Habits

Men Also Contract HPV. So Why Aren't They Tested Like Women Are?

29 Apr 2019

Napping on the job may turn out to be a very good idea for a sleep-deprived nationwww.rokketmed.com

Everyday we are learning more and more about the power of sleep.  We know getting more sleep leads to weight loss, improved memory, thinking skills, a healthier heart and so much more.  Yet, every year individuals are getting less sleep not more.  Maybe a daily nap is something those of us not logging enough night time zzz's can benefit from.  

Read more

Napping on the job may turn out to be a very good idea for a sleep-deprived nation